Training your way, shared in good company

Semi-private personal training helps people stay connected to their goals— with coaching that feels uniquely personal, even in a small group setting. Whether you're looking to get fitter, stronger or want your training to quietly support the rest of your life – you’ll get the guidance you need, in a space that feels comfortable and easy to show up to. 

Reviews
Jessica T.

⭐⭐⭐⭐⭐

The semi-private training options provided me with the individualized programming I needed to reach my goal while also creating a great, fun atmosphere.

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Megan T.

⭐⭐⭐⭐⭐

Fast forward two years and I feel stronger than I ever have and I love being in a small setting with like minded people.

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Kevin M.

⭐⭐⭐⭐⭐

I am more comfortable not being scrutinized every moment, so the semi-private format is optimal for me.

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Lindsay A.

⭐⭐⭐⭐⭐

There's a social aspect to this training approach that I've grown to enjoy, not only does it aid in my accountability, but brings a community aspect the sessions.

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A SOLID Alternative to 1-to-1

Not everyone needs (or wants) traditional private training. Semi-private offers a flexible, cost-effective option that still gives you personal guidance and support.

We’ll help shape an approach that aligns with your goals, your pace, and a setting that still feels personal. While the plan is your own, you’ll be supported by a coach and surrounded by the steady energy of a small group — offering both structure and consistency to help you keep showing up.

TRAINING OPTIONS

  • Individualized training program

    Coaching in a 3-to-1 setting

    Support and accountability

  • 1x - 3x/week

  • Weekly rate (for reference):

    $59.75–$119.75 +HST
    (Billed monthly in 4-week blocks)

  • Access training program via app

    Free Gym Time subscription

    Bi-weekly client newsletter

    10% off merchandise and products

The Gym in the Armoury Turf Pull Up Bars Medicine Balls Mats
The Gym in the Armoury Dumbbells Turf Mats Stability Balls Pull Up Bars
The Gym in the Armoury Resistance Bands Barbells Gymnastic Rings
The Gym in the Armoury Squat Rack Benches Free Weights
The Gym in the Armoury Kettlebells Split Squat Stand Plyo Boxes
The Gym in the Armoury Mats Cable Sled
The Gym in the Armoury Resistance Bands Barbells Gymnastic Rings

How do you know if Semi-Private is for you?

  • You want guidance and structure, but 1-on-1 feels a bit too much.

  • Your goals might be broad, but they still deserve attention, thoughtful planning, and care.

  • You’re looking for coaching that’s practical, personal, and helps you train with purpose.

  • You want a space that’s dialed-in and encouraging — where you can focus without feeling on display.

How TO GET STARTED

CONNECT

Connect with a Trainer

CALL

Book a Discovery Call

COMPLETE

Fill out the Form

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