Classes

Stay fit and confident knowing you get the right attention

Book a Class
Book a Class
Buy Class Packs
Buy Class Packs

SMALL GROUP fitness

This class is all about building fitness with confidence. Classes are tailored to suit gym-goers of all levels, from beginners to intermediates who are looking to be more proficient with exercises involving free weights, barbells, and open space. We keep your form tight and the vibe loose, ensuring you enjoy every class while getting the most out of your workout!

MARCH BREAK YOUTH SESSIONS

Sign up for our March Break Youth Sessions. Kids will build strong foundations in strength, speed, and endurance while learning proper technique and safe training habits to help develop confident, coachable athletes ready for their next stage of growth.

Register for the entire series below:

Group A: 8-10 yrs (2 spots remaining)

Group B: 11-13 yrs (3 spots remaining)

Or for drop-in registration click here

training workshops

Coach-led sessions for gym-goers. Learn more about strength training and lifting weights and apply it in the context of your workouts and goals.

Find details and register for upcoming workshops below.

Check Back Soon
Check Back Soon
Reviews
Ronan D.

⭐⭐⭐⭐⭐

Would highly recommend the gym for anyone looking for strength training in a judgement free setting.

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Tara B.

⭐⭐⭐⭐⭐

We had a great conditioning class at TGITA, and will be back for more!

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Megan L.

⭐⭐⭐⭐⭐

In every session, I've learned something new in relation to my body’s capacity

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Samantha H.

⭐⭐⭐⭐⭐

I couldn’t have been luckier to move to Picton and have The Gym open at the same time.

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Ready to get started? need more information?

Or send us a message at the email below.